Kids Ninja Night

A kids workshop of yoga in its flowy-est form, with techniques borrowed from Tai Chi, Qigong, Capoeira and other martial arts. This class will focus on body movement control, internal and external awareness, breath control and other life building techniques. Kids will burn some energy and learn exciting ways to exercise and meditate! Intended for ages 8 and up. (Parents are welcome to stay but not required.)

Pre-registration encouraged | $15 per child | $20 at the door if space allows


ABOUT THE INSTRUCTOR:
Abi’s journey with yoga began as clumsy 13-year-old in need of self awareness, and it has remained a big part of her life ever since. When she was 18, she underwent labral repair surgery on her right hip. Surprising many, she continued to practice yoga daily, which influenced her swift and impressive recovery. In 2016, she completed her 200-hour Certified Yoga Teacher training through Aura Wellness Center. In addition to being a Certified Yoga Instructor, she also received a Personal Trainer Certification through NASM/AFAA in May 2017. Beyond Yoga, Abi runs her own art tutoring business and has taught at various places including the Children’s Playhouse Museum, the APACHE Convention, Peoria Park District, and privately. Yoga and art constantly invite her into the present moment, and help her live day by day in a meaningful way.

 

 

All workshops held at Soulside Healing Arts have a set minimum number of participants. Any current registrants will be refunded if the minimum is not met.

January 25 @ 18:00
6:00 pm — 6:45 pm (45′)

Soulside Healing Arts

Abigail Amstutz

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