Kids Ninja Night

$20.00 $15.00

SKU: KNN Category:

Description

A kids workshop of yoga in its flowy-est form, with techniques borrowed from Tai Chi, Qigong, Capoeira and other martial arts. This class will focus on body movement control, internal and external awareness, breath control and other life building techniques. Kids will burn some energy and learn exciting ways to exercise and meditate! Intended for ages 8 and up. (Parents are welcome to stay but are not required).