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The MissionSoulside decreases barriers to healing, health, and happiness by making holistic wellness practices accessible to all.


Soulside's studio location, pay-as-you can classes, and variety of offerings make it an accessible source of holistic wellness in the Peoria area.


meeting you where you are

  • Workplace Wellness

    Custom yoga and mindfulness offerings improve mood and productivity at work. Soulside helps employers promote a culture of wellness which helps attract and retain employees. Learn more

  • Community Wellness

    Trauma-informed yoga enables renewed agency and self-esteem. Soulside fosters healing and connection in social service settings where people can benefit from the tools of yoga, but haven’t traditionally had access to them.

  • Studio Space

    The studio at 1311 SW Adams is an accessible space for community, where mindfulness and movement nourish the mind, body, and soul.

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OUR WORKExpanding access to holistic wellness

The Journal of Traumatic Stress estimates 89% of adults have endured a traumatic event. Science has shown that yoga and mindfulness mitigate the lasting symptoms of trauma, like anxiety, hypervigilance, or depression, but it is often not affordable or accessible to those who need it most.

Soulside Healing Arts is a nonprofit organization that decreases barriers to healing, health, and happiness by making yoga and mindfulness practices accessible to all. Soulside’s hybrid model brings holistic practices into workplaces and social service agencies and provides services in a studio setting, all with the goal of expanding access to holistic wellness.

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