We hope our virtual practices help you find peace, grounding, and joy. Choose a teacher below to see their virtual offerings or click the button to see all videos.

(Meet our teachers here.)

Please note: You will receive a PDF with a link to the practice. The PDF expires in 24 hours. We recommend saving the video as a bookmark so you can return to it as many times as you like. Please do not share the link with others, but do direct them to this page to purchase videos!


Yoga Foundations Series
Sale Price:$0.00 Original Price:$30.00

Download the YOGA FOUNDATIONS series free!

Explore yoga's historical and philosophical context. Practice breath awareness, or pranayama. Learn foundational poses that focus on mobility and strength. Practice transitions between poses and learn modifications for common sequences.


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