Prenatal Yoga with Emily (42 min)

$10.00

Alleviate pregnancy related discomforts, find awareness of the mind-body connection, build strength, release tension, and learn techniques for relaxation during labor. Appropriate for all stages of pregnancy.

Alleviate pregnancy related discomforts, find awareness of the mind-body connection, build strength, release tension, and learn techniques for relaxation during labor. Appropriate for all stages of pregnancy.